So a review of my eats today. A little boring, but baby-steps, yes? I have italicised the clean foods involved. Oh and PS I am not a photographer – my point and shoot camera is lucky to still have battery, but I am improving!! I think…
Breakfast: Simple Warm Oats and Apple
Steel-cut oats (made in rice cooker) with Vaalia low-fat vanilla (leftover – may not be clean…) flax seed oil and chia. It was quite a small portion for 1/3 c dry oats, but it was uber filling – couldn’t finish my apple, and wasn’t hungry until midday!!
Lunch/Snack: Bento!!
First trial of my new bento box. Smaller than I thought, but it really helped with portions and surprisingly I wasn’t hungry!! Its leftover Bolognaise with extra veggies (the birdy has parmesan cheese in it) plus broadbeans and corn. For “dessert” I had a fresh date stuffed with a little natural peanut butter. Haven't got the right Tupperware for inside yet, so had to glad wrap my watermelon snack.
So not fully clean, but note the lack of candy bar. This is what I carry my lunch in. I even have a mini fork-spoon=chopstick set.
Oh and I didnt even eat any of the brownies/cookies that I took into work. Bonus.
Dinner: Beef and Black Bean with Brown Rice
Cooked by the boy. Jarred Kantong sauce, so that’s a no-no considering the junk that was in it. Although not 100% clean, I am more concerned about impending mac-cheese night… This still had lean beef, lots of veggies and a small amount of brown rice.
Summary: A good start, although no exercise because I came home late so I’ll be up early tomorrow for a good session!
I never thought I would become an 100% clean eater straight away, but I made good choices from what I had, stopped before I got too full and had good willpower despite temptation. There are still a few hours to go (and a tub of Homer Hudson Icecream in the freezer) but I think its going to be ok! The transition has begun!
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